Increasing Your Happiness

  • Plan Ahead for Happiness
  • Plan Your Day
  • Relate to Others
  • Go to the Happy (Work)Space
  • Accentuate the Positive
  • Use Your Benefits
  • Take Control of Your Career Happiness
  • Set Boundaries
  • Practice Positivity
  • Choose to be Happy

Language: English

Instructors: The GROWTHville Institute

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Why this course?

Description

Increasing one's happiness can be done through the power of positive thinking. That is one skill that this workshop will touch on to teach your participants how to be happier. Happiness will spread throughout your organization and have a positive effect on everyone.

With our Increasing Your Happiness course you will engage in unique and helpful ways to increase their happiness. This will have a robust effect on their professional and personal lives. It will improve their communication skills, increase productivity, and lesson absenteeism.

COURSE OBJECTIVES:

• Discuss how planning ahead cultivates workplace happiness
• Create a nightly routine and daily plan
• Relate more effectively to others in the workplace
• Understand how the workspace environment impacts happiness
• Think more positively
• Take actions that will create greater workplace happiness

Course Curriculum

Increasing Your Happiness Course (12 Modules)
Increasing Your Happiness Worksbook (17 pages)
Increasing Your Happiness Quick Reference
 

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