Improving Self-Awareness

  • What is the Self?
  • Awareness of the Physical Self
  • Time Management
  • The Emotional Self
  • Mood Management
  • The Psychological Self
  • Interpersonal Awareness
  • The Spiritual Self
  • Limitations of Self-Awareness
  • Independence Versus Interdependence 

Language: English

Instructors: The GROWTHville Institute

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Why this course?

Description

Self-awareness is an important part of everyday life. It transfers over to your personal, social, physical, and work life. It can help one gain a better understanding of themselves, and how to live a better, more fulfilling life. When working to deepen one’s own self-awareness, it is important to fully engage yourself. One should take the time and proper steps, to fully become self-aware.

With the Deepening Self Awareness course, you will learn how beneficial becoming more self-aware can be. A highly self-aware person will become more equipped to deal with daily life and its challenges. Through this workshop, you will gain a new perspective on themselves and their emotions and become a valuable member to society.

COURSE OBJECTIVES:

• Define the self and various aspects of the self
• Learn from introspection
• Understand the nature and value of emotions
• Appreciate themselves
• Appreciate others
• Improve effectiveness

Course Curriculum

Improving Self-Awareness Course (12 Modules)
Improving Self-Awareness Workbook (15 pages)
Improving Self-Awareness Quick Reference
 

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