Assertiveness And Self-Confidence

  • Obstacles to Our Goals
  • Communication Skills
  • The Importance of Goal Setting
  • Feeling the Part
  • Looking the Part
  • Sounding the Part
  • Powerful Presentations
  • Coping Techniques
  • Dealing with Difficult Behavior

Language: English

Instructors: The GROWTHville Institute

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Why this course?

Description

Self-confident and assertiveness are two skills that are crucial for success in life. If you don't feel worthy, and/or you don't know how to express your self-worth when communicating with others, life can be very painful. These skills will provide opportunities and benefits to your participants in their professional and personal lives.

The Assertiveness and Self-Confidence course will give you an understanding of what assertiveness and self-confidence each mean (in general and to them personally) and how to develop those feelings in their day-to-day lives. These skills will encompass many aspects of your participant's lives and have a positive effect on all of them.

COURSE OBJECTIVES:

• Define assertiveness and self-confidence, and list the four styles of communication
• Describe the types of negative thinking, and how one can overcome negative thoughts
• Explain the difference between listening and hearing.
• Define the importance of goal setting, and practice setting SMART goals for assertive behavior
• Utilize methodologies for understanding your worth -- and the use of positive self-talk
• List reasons why a pleasing appearance and body language are critical for creating a strong first impression
• Practice sending positive communications phrased as “I-Messages”
• Practice strategies for gaining positive outcomes in difficult interpersonal situations.

Course Curriculum

Assertiveness And Self-Confidence Course (12 Modules)
Assertiveness and Self-Confidence Workbook
Assertiveness And Self-Confidence Quick Reference 1 of 2
Assertiveness And Self-Confidence Quick Reference 2 of 2
 

Enroll in Course