Instructors: The GROWTHville Institute
Why this course?
Managing Pressure and Maintaining Balance will help you understand the causes and costs of workplace pressure, the benefits of creating balance, and how to identify pressure points. In this course, you will also learn how to apply emotional intelligence, increase optimism and resilience, and develop strategies for getting ahead.
You will learn how to recognize and manage workplace pressures while developing balance in their lives. Through interactive exercises in recognizing pressure points, defining what you want, managing stressors, setting goals, recognizing and validating emotions, they’ll be well prepared to create a more balanced life.
|Managing Pressure and Maintaining Balance (7 Modules)|